Journal Mitzvah

Journal Mitzvah

Thursday, December 27, 2018

Prayers for All People



Based on V'atem Eydai ("You are My Witnesses") by Rabbi Joel Schwartz, translated by Rabbi Avraham Greenbaum.

"For my House will be called the House of Prayer for all the peoples." (Isaiah 54:7)



DAILY PRAYERS

On rising in the morning:

I give thanks to You, living and enduring King, for you have mercifully returned my soul within me, great is Your faithfulness!

And I also give thanks to You for preparing what human beings need in their lives, and You have granted them wisdom, so that they may recognize Your great kindness and understand how to fulfill their purpose.

Sh-mah Yisra-el Adonai Eloheinu Adonai Ehad

Hear Israel, Adonai our God, Adonai is one! (Deuteronomy 6:4)

Ve-yadahta hayom ve-hasheyvotah el levavekhah kee Adonai hoo Ha-Eloheem ba-shamayim mee-mah-al ve-al ha-aretz mee-tah-hat eyn od.

And you shall know today and put into your heart that Adonai is God and there is no other. (Deuteronomy 4:39)

[It is proper to recite the above two verses both in Hebrew and in translation in one's native language.]

And Adonai will be King over all the earth, on that day Adonai will be one and His name one. (Zechariah 14:9)

After the main daily meal:

Blessed are You Adonai, God, King of the Universe, who sustains the entire universe in His goodness, with graciousness, with kindness and compassion. He gives food to all flesh, for His kindness is for ever. And through His great goodness at all times, we never have lacked nor shall we ever lack sustenance for ever to eternity, because of His great name. For He is God Almighty, Who sustains and gives livelihood to all, bestows goodness on all and prepares sustenance for all the different creations which He has created. Blessed are You, Adonai, who sustains everything.

May He who makes peace in His high places make peace among us and throughout the world!

At night before going to sleep:

Sh-mah Yisra-el Adonai Eloheinu Adonai Ehad

Hear Israel, Adonai our God, Adonai is one! (Deuteronomy 6:4)

I give thanks to you Adonai for all Your kindnesses to us, and in particular for the kindness You have shown to me today. (Specify in your own words.)

I ask Your forgiveness if I have sinned or acted wrongfully, even where unintentional. And likewise, I forgive all who may have hurt me in any way, and I ask You that if I have hurt anybody else, may You put it into their hearts to forgive me too.

OTHER PRAYERS

When beginning any activity:

"Let us do this in the Name of Adonai, and we shall succeed!"

Before taking any medical treatment:

May it be His will that this treatment will bring healing!

In case of illness:

Recite Psalm 103.

In times of trouble recite Psalm 20.


Original link:


Sunday, December 16, 2018

Rebbe Nachman of Breslov about Will and Desire to HaShem and His Torah





When a person is content to want only what God wants, this makes God the King. But when a person desires something other than what God desires, this gives strength to unholy forces. A person must nullify his own will to the point where he has no will and desire for anything except what God desires, whether it be that he should have wealth and children or not, God forbid. It should be the same with everything else he wants. He should desire only what God desires. This makes God alone the King.

Likutey Moharan I, 177


The Hebrew letters are consonants: without vowels, they cannot be pronounced but remain like a body without a soul. Without the soul, the body is unable to move or do anything.

The vowels – the soul that animates the letters – are formed through yearning and desire, whether for good or bad. The yearning for evil creates bad vowels, which make the letters join together and interact to produce bad effects. But if a person yearns to repent, good vowels – good souls – are created and the letters join and interact to produce good results.
It is not sufficient for a person to feel longing and yearning in his heart alone. He must express his longing and yearning on his lips. This is the basis of our prayer service. The yearning in the person’s heart creates soul and letters in potential, but it is when the person expresses his desire with his mouth that the soul is produced in actuality. For the soul comes forth from the mouth, as it says, “My soul came forth through his speaking” (Song of Songs 5:6).

In order to bring forth your soul from potential to actual existence, you must express your yearning and longing in words. This is how you turn your desire into a reality and accomplish what you want, and this is why it is so important to speak to God every day and articulate your desires and good intentions with your lips.

Likutey Moharan I, 31

The power of one sigh

How precious when you sigh out of longing for something holy. The sigh you emit because you are far from holiness breaks the bond of impurity that was trapping you. Now you can bind yourself with the cord of holiness. But the opposite is true when you sigh with desire for something wrongful, God forbid.

One sigh of regret over your sins and great distance from God is worth more than many fasts and other forms of self-mortification. The sighs you emit when you desire something holy can actually break the force of your bodily urges, enabling your soul to draw nearer to your body and communicate to it something of her own perception of God.

Likutey Moharan I, 109

Thirsty for God

Thirst is a very great desire. It is wonderful to long, yearn and thirst for God.

The greater your thirst for water, the greater your pleasure when you reach water and drink. Therefore the pleasure is caused by the thirst!

The same is true of holy longing and yearning for God and for true devotion.

This will be the main delight of the world to come, which will be a time of desire and longing. This is the “desire of all desires”, the level to which Moses ascended when he left the world. Likewise Abraham paid “four hundred silver shekels” for his final resting place (Genesis 23:16). The holy Zohar says these are the four hundred worlds of yearning that the Tzaddikim will inherit in the future.
They are worlds of yearning because then we will be worthy of true thirst and yearning for God. 

Quenching this thirst will be the main delight of the future world.

Sichot Haran #259



Human thought has tremendous power. Thought alone can bring about many things. Even prices in the market rise because of people’s thoughts and expectations.

When thought is concentrated intensely, it can exert great influence. All the faculties of the mind, conscious and unconscious, down to the innermost point, must be focused without distraction on the intended result.

When many people do this together, their thoughts can actually force what they are thinking to come about.

The concentrated thought must spell out every step of the desired result in detail. It is not enough for the thought to be merely overall, because this is an “incomplete vessel” and may even be deceptive.
Keeping your mind intently focused on your goal can also help you in studying the Torah. For example, you could focus intently on the thought that you want to complete all four sections of the Shulchan Aruch. You could calculate that if you study five pages every day you could complete all four sections in a single year. Picture in your mind exactly how you will go about this course of study. Concentrate so strongly that you are literally obsessed with the thought.

The same approach can also be applied to other studies, such as the Bible or the Talmud and its commentaries. If your desire is strong and your concentration sufficiently intense, your plans will be accomplished.

Sichot Haran #62



Taken from The Essential Rabbi Nachman
Published by Azamra Institute, Israel.